{"id":12,"date":"2014-03-13T22:26:33","date_gmt":"2014-03-13T22:26:33","guid":{"rendered":"http:\/\/&nbsp;"},"modified":"2022-03-30T23:22:10","modified_gmt":"2022-03-30T22:22:10","slug":"karate","status":"publish","type":"page","link":"https:\/\/beiramardealmada.com\/karate\/","title":{"rendered":"Karat\u00e9"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped\">\n<ul class=\"blocks-gallery-grid\">\n<li class=\"blocks-gallery-item\">\n<h3><span style=\"text-decoration: underline;\"><strong>PARTICIPA\u00c7\u00c3O DO DKSA NA PROVA DA JKA PORTUGAL<\/strong><\/span><\/h3>\n<img fetchpriority=\"high\" decoding=\"async\" width=\"410\" height=\"250\" class=\"wp-image-4975\" src=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2020\/03\/Participa\u00e7\u00e3o-do-DKSA-na-prova-da-JKA-Portugal-1-410x250.jpeg\" alt=\"\" data-id=\"4975\" data-full-url=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2020\/03\/Participa\u00e7\u00e3o-do-DKSA-na-prova-da-JKA-Portugal-1.jpeg\" data-link=\"https:\/\/beiramardealmada.com\/karate\/attachment\/participacao-do-dksa-na-prova-da-jka-portugal-1\/\"><\/li>\n<\/ul>\n<figcaption class=\"blocks-gallery-caption\">Mais uma excelente participa\u00e7\u00e3o do DKSA na prova da JKA Portugal. Muitos parab\u00e9ns a todos os praticantes e agradecimento pelo acompanhamento dos praticantes na prova&nbsp; dos coach ( Nuno Maldonado, Ricardo Maldonado, Jos\u00e9 Gouveia e Emanuel Vidal).<br>Infantis masculinos:<br>&#8211; Rafael Medeiros: \ud83e\udd47 kata; \ud83e\udd47kata eq. ;\ud83e\udd48kumite.<br>&#8211; Guilherme Santos: \ud83e\udd49kata; \ud83e\udd48kata eq.<br>Infantis femininos:<br>&#8211; Mariana Vidal : \ud83e\udd47 kata; \ud83e\udd47kata eq. ;<br>-Matilde Vale : \ud83e\udd48kata; \ud83e\udd47kata eq. ;\ud83e\udd47kumite.<br>-Phoebe Ferreira : \ud83e\udd49kata; \ud83e\udd48kata eq. ;\ud83e\udd48kumite.<br>&#8211; Maria Eduarda : \ud83e\udd48kata eq. ;\ud83e\udd49kumite.<br>Iniciados masculinos:<br>&#8211; Henrique Rodrigues : \ud83e\udd49kata; \ud83e\udd48kata eq. ;\ud83e\udd49kumite.<br>Iniciados femininos<br>&#8211; Carolina Lopes : \ud83e\udd49kata; \ud83e\udd48kata eq. ;\ud83e\udd49kumite.<br>Juvenis femininos<br>&#8211; Margarida Marcos : \ud83e\udd49kata; \ud83e\udd47kumite.<br>-Margarida Santos : \ud83e\udd48kata; \ud83e\udd49kumite.<br>Cadetes \/ Juniores femininos<br>&#8211;&nbsp; Ana Silva : \ud83e\udd48kumite.<br>&#8211; In\u00eas Gouveia : \ud83e\udd48kata; \ud83e\udd47kumite.<br>&#8211; Diana Martins : \ud83e\udd47 kata;<br>&#8211; Margarida Sousa: \ud83e\udd49kumite.<br>Cadetes \/ Juniores masculinos<br>&#8211; Lu\u00eds Lamy:\ud83e\udd49kata; \ud83e\udd47kata eq. ;\ud83e\udd47kumite.<br>Juniores<br>&#8211; Roberto Teixeira :\ud83e\udd48kumite<\/figcaption>\n<\/figure>\n\n\n<p><strong>Participantes do DKSA que competiram no Campeonato Nacional FNKP 2019<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-4869 size-full\" title=\"Participantes do DKSA que competiram no Campeonato Nacional FNKP 2019\" src=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/12\/DKSA-que-competiram-no-Campeonato-Nacional-FNKP.jpeg\" alt=\"\" width=\"720\" height=\"720\" srcset=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/12\/DKSA-que-competiram-no-Campeonato-Nacional-FNKP.jpeg 720w, https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/12\/DKSA-que-competiram-no-Campeonato-Nacional-FNKP-160x160.jpeg 160w, https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/12\/DKSA-que-competiram-no-Campeonato-Nacional-FNKP-250x250.jpeg 250w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>Parab\u00e9ns aos participantes do DKSA que competiram no Campeonato Nacional FNKP.<br \/>Estiveram todos a um bom n\u00edvel, no entanto salienta-se a classifica\u00e7\u00e3o de Ana Silva, que se tornou vice campe\u00e3 nacional em kumite da sua categoria. Parab\u00e9ns Ana!!!<\/p>\n<p><strong><span style=\"font-size: 12pt;\">DKSA &#8211; Karat\u00e9 Beira Mar Almada convocadas para o campeonato da Europa de Shotokan, ESKA 2019<\/span><\/strong><\/p>\n<figure id=\"attachment_4828\" aria-describedby=\"caption-attachment-4828\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-4828\" title=\"DKSA - Karat\u00e9 Beira Mar Almada convocadas para o campeonato da Europa de Shotokan, ESKA 2019\" src=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/11\/Karat\u00e9-Beira-Mar-Almada-25-Outubro.jpg\" alt=\"DKSA - Karat\u00e9 Beira Mar Almada no campeonato da Europa de Shotokan, ESKA 2019\" width=\"900\" height=\"228\" srcset=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/11\/Karat\u00e9-Beira-Mar-Almada-25-Outubro.jpg 1920w, https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/11\/Karat\u00e9-Beira-Mar-Almada-25-Outubro-768x194.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-4828\" class=\"wp-caption-text\"><strong>Alunas do DKSA convocadas para a sele\u00e7\u00e3o com vista a participa\u00e7\u00e3o no campeonato da Europa de Shotokan, ESKA 2019 , nos pr\u00f3ximos dias 22\/24 de Novembro em Espanha (Cadiz).<\/strong><br \/><strong>Parab\u00e9ns e boa sorte a todas:<\/strong><br \/><strong>In\u00eas Gouveia<\/strong><br \/><strong>Diana Martins<\/strong><br \/><strong>Margarida Marcos<span class=\"text_exposed_show\">Margarida Santos<\/span><\/strong><\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4376 \" src=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/09\/CAMPEONATO-MUNDIAL-DE-KARAT\u00c9-SHOTOKAN-\u2013-WSKA-2019-2020.png\" alt=\"\" width=\"552\" height=\"311\" srcset=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/09\/CAMPEONATO-MUNDIAL-DE-KARAT\u00c9-SHOTOKAN-\u2013-WSKA-2019-2020.png 1280w, https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/09\/CAMPEONATO-MUNDIAL-DE-KARAT\u00c9-SHOTOKAN-\u2013-WSKA-2019-2020-768x432.png 768w\" sizes=\"(max-width: 552px) 100vw, 552px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3446 \" src=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/08\/Karat\u00e9-1-1.jpeg\" alt=\"\" width=\"554\" height=\"548\" srcset=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/08\/Karat\u00e9-1-1.jpeg 1036w, https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/08\/Karat\u00e9-1-1-768x759.jpeg 768w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><\/p>\n<table style=\"font: normal normal bold 12px\/14px; color: #444; background-color: #fff; border-spacing: 1; border: 1px solid #396C20; padding: 2px 4px;\" width=\"100%\" align=\"center\">\n<tbody>\n<tr>\n<td style=\"color: #fff; background-color: #498929; text-align: center; font: normal normal bold 16px\/18px;\" colspan=\"2\" height=\"48\">KARAT\u00c9<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; background-color: #ddd;\" width=\"200\" height=\"32\">Hor\u00e1rio<\/td>\n<td style=\"text-align: left; background-color: #efefef;\" height=\"32\">\n<p>Crian\u00e7as 2\u00aaF , 4\u00aaF e 6\u00aaF das 18,30h \u00e0s 19,30h<\/p>\n<p>Adultos 2\u00aaF , 4\u00aaF e 6\u00aaF das 19,30h \u00e0s 21h<\/p>\n<p>\u00a0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; background-color: #ddd;\" width=\"200\" height=\"32\">Quota Suplementar<\/td>\n<td style=\"text-align: left; background-color: #efefef;\" height=\"32\">27,50\u20ac (3 X Semana)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; background-color: #ddd;\" width=\"200\" height=\"32\">Respons\u00e1vel<\/td>\n<td style=\"text-align: left; background-color: #efefef;\" height=\"32\">Sensei Bruno Neves<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left; background-color: #ddd;\" width=\"200\" height=\"32\">Outras Informa\u00e7\u00f5es<\/td>\n<td style=\"text-align: left; background-color: #efefef;\" height=\"32\">Inscri\u00e7\u00e3o: 15\u20ac<br \/>Renova\u00e7\u00e3o: 15\u20ac<br \/>Frequ\u00eancia em 2 modalidades do clube 10% desconto<br \/>Promo\u00e7\u00e3o 2 familiares 10% desconto<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2014\/04\/img2127-o.jpg\" alt=\"\" width=\"200\" height=\"150\" align=\"right\" border=\"0\" hspace=\"10\" \/><\/div>\n<p>O Karate praticado \u00e9 do estilo Shotokan. Foi o primeiro estilo reconhecido oficialmente pelo Minist\u00e9rio da Educa\u00e7\u00e3o Japon\u00eas em l957 sendo praticado nas Escolas Prim\u00e1rias, Secundarias e Universidades do Jap\u00e3o e de todo o mundo.<\/p>\n<div>\n<p>Em Portugal a nossa Associa\u00e7\u00e3o Shotokan Karatedo Portugal (A.S.K.P) promove v\u00e1rios eventos tais como: Est\u00e1gios Nacionais e Internacionais (com mestres japoneses reconhecidos a n\u00edvel mundial), Torneios e Exames de gradua\u00e7\u00e3o.<\/p>\n<p>A nossa associa\u00e7\u00e3o \u00e9 membro da Federa\u00e7\u00e3o Nacional de Karate Portugal (FNK-P,) bem como da JKA &#8211; Portugal (Japan Karate Association) e desenvolve a sua actividade desde 1970 com instrutores credenciados para desenvolver a pr\u00e1tica desta actividade.<\/p>\n<p>Procuramos com as nossas aulas a melhoria das diferentes qualidades Psicomotoras e Sociais:<\/p>\n<\/div>\n<ul>\n<li>Velocidade, atrav\u00e9s da educa\u00e7\u00e3o de todas as suas formas;<\/li>\n<li>For\u00e7a, assegurando o desenvolvimento F\u00edsico e harmonioso do seu corpo;<\/li>\n<li>Resist\u00eancia, favorecendo o aumento da capacidade de esfor\u00e7o do organismo;<\/li>\n<li>Destreza, aumentando a capacidade da crian\u00e7a para apreender e efectuar ac\u00e7\u00f5es motoras com diferentes graus de dificuldade, criando nela um ideal e um objectivo de aperfei\u00e7oamento, constituindo assim um \u00f3ptimo exerc\u00edcio para o aperfei\u00e7oamento de car\u00e1cter.<\/li>\n<li>Fomentar a disciplina e o respeito<\/li>\n<li>Desenvolvimento social da crian\u00e7a<\/li>\n<li>Redu\u00e7\u00e3o do n\u00edvel de stress<\/li>\n<li>Melhoria da sa\u00fade<\/li>\n<li>Melhoria da concentra\u00e7\u00e3o e autocontrole<\/li>\n<li>Preservar valores de honestidade, integridade e humildade<\/li>\n<\/ul>\n<div>\n<p>O Karate Shotokan \u00e9 um meio muito eficaz de defesa pessoal, pois para al\u00e9m das t\u00e9cnicas espec\u00edficas e eficazes de que disp\u00f5e, desenvolve no praticante ao longo dos anos de pr\u00e1tica, um grande sentido de autoconfian\u00e7a e por consequ\u00eancia o seu autocontrole.<\/p>\n<div><em><strong>Se procura uma arte marcial cl\u00e1ssica explosiva e eficaz,aceite desafio e venha treinar connosco!<\/strong><\/em><\/div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3483 size-full\" src=\"https:\/\/beiramardealmada.com\/wp-content\/uploads\/2019\/08\/Karat\u00e9-1.png\" alt=\"\" width=\"624\" height=\"885\" \/><\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Descubra esta arte marcial.<\/p>\n","protected":false},"author":5,"featured_media":383,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/beiramardealmada.com\/wp-json\/wp\/v2\/pages\/12"}],"collection":[{"href":"https:\/\/beiramardealmada.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beiramardealmada.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beiramardealmada.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/beiramardealmada.com\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":42,"href":"https:\/\/beiramardealmada.com\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":5358,"href":"https:\/\/beiramardealmada.com\/wp-json\/wp\/v2\/pages\/12\/revisions\/5358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beiramardealmada.com\/wp-json\/wp\/v2\/media\/383"}],"wp:attachment":[{"href":"https:\/\/beiramardealmada.com\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}